Youtube channel coming soon!

On my youtube channel you’ll be able to enjoy short and sweet taster classes for FREE exploring various themes on the philosophy of yoga brought to life with āsana (postures), prāṇāyāma (breath work) and dhyāna (meditation).

In the meantime, simply hop onto my instagram page for all the yoga content, created to inspire you.

 
'Elaborate rituals and garish images May be useful in meditation when your mind is whirling with thoughts Of sex, money and power, wandering like an elephant in heat Go ahead and use these tools, yet know, Beating drums and blaring trumpets C
I'm back 👋🏼 It's been a minute as they say! I've had a pretty full on few months teaching classes, courses and workshops and have just finished a busy run of teaching this morning offering a Hatha practice for @tejschool run by the incredible te
A rainy morning well spent teaching with this view! I'm always in awe of how studios manage to create such sanctuarys in the hustle and bustle of busy London! Blithe Yoga is one of them... A gorgeous, peaceful space reminding me this morning tha
A S A N A Which direction is asana (posture) taking us? Why do we practice asana? Are we shaping our bodies with asana practice or are the asanas there to shape us? Join a yoga class with me to explore the answers to these questions! Next up
I can't believe this is next Thursday! 😱 My first workshop of the year and I'm so thrilled to be offering it at the gorgeous Old Chapel! We still have spaces left so if you've never tried yoga before and have felt nervous, not flexible enough or
Wild Mondays #9 (can you believe it!) is sitting snug in your inbox... This week is all about JOY 🌈 AND those of you signed up have been invited to my very first workshop of the year! Go check it out if you're subscribed and sign up via the link
Walking into the week with a spring in my step because Wild Mondays #8 is out and I'm SO excited for you to read this one! Our focus is on 'purpose' and it has been my favourite so far... Yoga sees purpose as that which sets our soul on fire, as Th
Happy Summer Solstice 💫☀️ the longest day of the year bringing with it the most light! Although, it's rather grey and gloomy here in London but this serves only as a reminder that sunshine, warmth, happiness, light and all the things we associate wi